Blogs with Lara

Fostering Mindfulness into your daily work-life routine

May 31, 2024

“You Can’t Pour from an Empty Cup” – Be mindful… In the whirlwind of your daily work-life demands, it is…

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Cultivating a Healthy Workplace

March 25, 2024

INTRODUCTION I have come to realize that in today’s fast-paced and demanding work environment, the importance of staff wellness coaching…

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10 MUST haves in Relationships continue…

August 17, 2023

Part 2… In part 1 I spoke about the 10 must haves in personal relationships.  Hopefully you have managed to…

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10 MUST haves in a Relationship

July 21, 2023

Part 1… Part one will look at the 10 must haves in personal relationships.  In part two, we will look…

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Mental Health

5 Things you need to know about Mental Health

February 1, 2023

These days everyone is talking about mental health.  With the recent pandemic, current wars, loss of loved ones, financial recession…

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7 Things you probably don’t know about Karma

October 13, 2022

Not a week goes by without someone around me referring to Karma.  This shows up in just about every area…

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Anxiety, my old friend!

September 2, 2022

It creeps up unseen, most times predictable as it has its pattern.

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Nature of the Beast

September 2, 2022

At first, I would negotiate my way out of stepping into the “dad” shoes and try to find another way.

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Sins of the father?

July 19, 2022

by: Lara Park – Author, NLP Life Coach and Spiritual Healer How do we release entanglement so that we can…

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