Balance through Meditation for Beginners
R500.00
There are many types of meditations you can learn and incorporate into your routine. In this course we explore some of them so that you can choose which ones work best for you and have some fun along the way.
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Description
Are you tired of hearing how important meditation is? Every time you try to meditate you feel like you have failed again. In this meditation course you will learn what makes meditation so powerful, how to meditate as well as the many ways in which you can meditate, whether you have 5 minutes or 30 minutes to meditate, you will learn your most effective way. Meditation will become a practice that you enjoy and can easily incorporate into your lifestyle
It is time to meditate
